For many families affected by dementia, the thought of travelling can feel daunting. The unfamiliarity, potential for disorientation, and need for routine and reassurance may make it seem like a stressful or even impossible experience. However, with thoughtful planning, the right tools, and a flexible mindset, dementia-friendly travel is not only possible — it can be deeply rewarding.
Understanding the Challenges
Dementia affects memory, cognitive function, and spatial awareness. As a result, travel — an activity that naturally disrupts routine and exposes us to new environments — can present challenges such as confusion, anxiety, agitation, or wandering. That said, dementia does not need to signal the end of enjoyable trips. The key lies in planning travels that are adapted to the person’s current capabilities and comfort levels.
Planning is Everything
A well-thought-out itinerary can make all the difference. Choose destinations that are familiar, quiet, and not overly stimulating. If you’re considering longer trips, opt for places with easy accessibility and clear signage.
It’s also helpful to bring familiar items from home — like a favourite jumper, book, or even a dementia clock that displays the day, date and time clearly to reduce confusion. These small comforts help create a sense of security in unfamiliar spaces. You can explore options like dementia clocks that are specifically designed to assist with time orientation, which can be especially helpful when away from home.
Choosing the Right Mode of Transport
Direct flights or non-stop train rides are generally less taxing than itineraries with multiple transfers. If flying, notify the airline in advance — many carriers offer assistance for passengers with cognitive impairments. Airports and train stations can be overwhelming, so consider arriving early to avoid the pressure of rushing. If travelling by car, schedule regular breaks in calm, shaded areas and avoid long drives that might cause fatigue.
Accommodation Matters
Look for dementia-friendly accommodations — venues that are safe, quiet, and easy to navigate. Ground-floor rooms, walk-in showers, well-lit corridors, and easy-to-use locks and switches are all ideal. Some hotels and resorts are beginning to adopt more inclusive design and care features for travellers with cognitive needs.
Keep a Consistent Routine
As much as possible, try to stick to familiar meal times, bedtimes and daily habits. Sudden shifts in routine can be disorienting. Use visual cues, photos, or written reminders to reinforce a sense of structure throughout the day. If the person with dementia uses assistive aids — such as a GPS tracker, medication organiser, or memory aids — be sure to pack these essentials and keep them easily accessible.
Stay Flexible and Attuned
Above all, be prepared to adjust your plans as needed. A museum visit might turn into a quiet park stroll. Lunch might need to happen earlier than expected. The goal isn’t to tick off every activity — it’s to create a peaceful, enjoyable experience.
Should You Travel at All?
There’s no one-size-fits-all answer. Consider the individual’s stage of dementia, personality, and previous travel experience. In earlier stages, many people with dementia can still travel safely and happily with the right supports in place. For others, short day trips or local outings may be more appropriate. When in doubt, consult a GP or dementia care specialist before planning your journey.
What’s the verdict?
Dementia-friendly travel is possible, and for many, it offers a precious opportunity to create new memories, deepen connections, and experience joy outside the usual routine. With empathy, planning, and the right tools, travelling with someone who has dementia can become a beautiful — and achievable — part of life. Whether you’re heading interstate or simply planning a weekend away, remember: the journey matters just as much as the destination.
